Bluewater updates Categories Archive August 2020 July 2020 February 2020 September 2019 July 2019 April 2019 February 2019 November 2018 October 2018 September 2018 All Bluewater updates Initiatives Investments Market news Chia seeds: the wonder food February 4, 2020 | Bluewater updates For hydrating before or rehydrating after yoga, consider adding chia seeds to your water. Chia means “strength” in the Mayan language. Aztec warriors relied on them for energy and stamina. A good protein-carb combo, these wonder seeds absorb water an … Read more
Chia seeds: the wonder food February 4, 2020 | Bluewater updates For hydrating before or rehydrating after yoga, consider adding chia seeds to your water. Chia means “strength” in the Mayan language. Aztec warriors relied on them for energy and stamina. A good protein-carb combo, these wonder seeds absorb water an … Read more