Isolating alone is scary and lonely. Advice on coping from a solo yachtswoman

Dee Caffari is first woman to sail single-handed around the world. If you’re self isolating alone and struggling, here’s her advice about coping with the fear and loneliness… Dee Caffari, 47, has sailed around the world six times. She’s the first woman to have sailed single-handed and non-stop around the world in both directions. And is the only woman to have sailed non-stop around the world a total of three times.