How to Avoid Microplastics

Microplastics are tiny plastic particles that pollute our environment. They come from various sources, including larger plastic debris that degrades into smaller pieces. These particles are harmful to both human health and the environment. This article explores effective methods to avoid microplastics and highlights Bluewater's Kitchen Station1™ as a solution for clean and safe drinking water. Microplastics are plastic particles less than 5mm in size. They originate from larger plastic debris that breaks down over time or from products that contain microplastics, such as cosmetics and cleaning agents. These particles are pervasive in our environment, found in oceans, rivers, and even the air we breathe.

Sources of Microplastics

  • Personal Care Products: Many exfoliating scrubs, toothpaste, and cosmetics contain microbeads.
  • Clothing: Synthetic fabrics shed microfibres during washing.
  • Packaging Materials: Single-use plastics break down into microplastics.
  • Industrial Processes: Certain industrial processes release microplastics into the environment.

Health Risks of Microplastics

Microplastics can enter the human body through ingestion and inhalation. Studies suggest potential health risks, including:

  • Inflammation and toxicity in cells.
  • Hormonal disruptions due to chemical additives in plastics.
  • Potential links to cancer and other serious health conditions.

Steps to Avoid Microplastics

1. Choose Natural Fibres

Opt for clothing made from natural fibres like cotton, wool, or hemp. These materials do not shed microplastics during washing.

2. Use Eco-Friendly Personal Care Products

Select personal care products that are free from microbeads. Look for labels that indicate natural exfoliants like crushed nutshells or salt.

3. Reduce Plastic Use

Minimize the use of single-use plastics. Bring your own bags, bottles, and containers when shopping or dining out.

4. Install a Water Filtration System

Investing in a high-quality water filtration system can significantly reduce the presence of microplastics in your drinking water.

One effective way to ensure clean, microplastic-free water is by using a reliable water purification system. The Bluewater Kitchen Station 1™ offers a sustainable solution for purifying your tap water, featuring SuperiorOsmosis™ technology that removes up to 99.7% of contaminants, including microplastics. It also mineralizes water with essential minerals like calcium and magnesium, enhancing both taste and health benefits. Sustainable and cost-effective, it eliminates the need for single-use plastic bottles and provides a sustainable alternative to bottled water, delivering purified, mineralized water directly from your tap.

For more information about the Kitchen Station 1™ and other Bluewater products, visit our website or contact us at
Make the smart choice for your health and the environment by switching to Bluewater today!

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Kitchen Station

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